With this beautiful weather of the last week I have been busy making and eating healthy ice creams. I'm still very happy with my ice . Today I had a very nice ice cream made that I had to share it so delicious, and very healthy too! This with you
Superfood ice cream recipe
Ingredients
for 1-2 people, depends on how much you can, I can quite some ice on
for 1-2 people, depends on how much you can, I can quite some ice on
half a mango
half a banana
cup of raw yogurt (or coconut milk but
tablespoon lucuma
teaspoon wild african mango extract (optional)
tablespoon of raw honey
half a banana
cup of raw yogurt (or coconut milk but
tablespoon lucuma
teaspoon wild african mango extract (optional)
tablespoon of raw honey
Preparation:
Mix everything together in the blender, pour into your ice machine and let it run until the ice is ready. Or put it in the freezer and stir for a few hours well.
Mix everything together in the blender, pour into your ice machine and let it run until the ice is ready. Or put it in the freezer and stir for a few hours well.
The picture in this article is not for the rest of that ice cream, I completely forgot to take a picture of my creation so yummy it 
Do you ever own ice cream?
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